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You're wondering if CBD can prevent illnesses like the common cold. While CBD shows promise in reducing inflammation and alleviating allergy symptoms, it's important to note that it's not a foolproof preventative measure against the common col
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Exercise routine: Take CBD before or after your workout to enhance recovery and reduce muscle soreness. Balanced diet: Pair CBD with a healthy meal to boost its absorption and bioavailability. Mindfulness practices: Use CBD to calm your mind and body before meditation or yoga, allowing you to focus and relax more easily. Quality sleep: Take CBD before bed to promote a restful night's sleep and wake up feeling refreshed and rejuvenate
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